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June 2008

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tucson,Az,

Member Since:

May 29, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Complete 3 5K's and 1 10k.

Short-Term Running Goals:

Complete a half marathon

Long-Term Running Goals:

Stay fit.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
3.258.2511.50
Slow milesFast milesTotal Distance
0.003.003.00

three hard miles. almost made myself sick. 25:45

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Slow milesFast milesTotal Distance
3.000.003.00

27:30  tired and soar from yesterdays run took this one easy

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Slow milesFast milesTotal Distance
0.002.002.00

18 min on treadmill do to bad weather

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Slow milesFast milesTotal Distance
0.003.003.00

27.28 right knee is soar and shins.

Comments(2)
Slow milesFast milesTotal Distance
0.000.250.25

Killer H.A.S. workout going to start doing these 2x a week

Comments(2)
Slow milesFast milesTotal Distance
0.250.000.25

HAS work out 6x

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Slow milesFast milesTotal Distance
3.258.2511.50
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